tag:blogger.com,1999:blog-22269266960242982922012-02-29T05:24:27.519-08:00SportsLifeTherapySamantha Weirhttp://www.blogger.com/profile/11605685205664290455noreply@blogger.comBlogger21100tag:blogger.com,1999:blog-2226926696024298292.post-2158920062965859022012-01-09T11:44:00.000-08:002012-01-16T11:37:53.177-08:00The New BeginningHappy New Year to you all!<br /><br />I have decided to show you how my products work on a real live model - ME!<br /><br />Here is where I start a a journey of nutrition, training and self treatment to let you see how this is done.<br /><br />Several times a week I will post blogs to let you see what I eat and how I train and where I may need a little self applied trigger point therapy - ouch!<br /><br />Please follow me and see the results - I am bearing all statistics to show you the effect this will have on health and fitness and give a bit of info along the way.<br /><br />Here goes for today<br /><br />Measurements as of 8am Monday 9th January 2012<br />12st 11.8<br />Fat % 34.3<br />Thigh 25.5 inches<br />Hips 43.5 inches<br />Waist 39 inches<br />Bust 44inches (no way!)<br />Rib cage 36.5 inches<br /><br />As you can see a lot of work to do after 7mths post pregnancy<br /><br /><div class="separator" style="clear: both; text-align: center;"><a href="http://1.bp.blogspot.com/-p6Gg10jw_v8/TwtC5EE_6jI/AAAAAAAAASA/E_e7RaMdKio/s1600/P1010127.JPG" imageanchor="1" style="clear: left; cssfloat: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="200px" rea="true" src="http://1.bp.blogspot.com/-p6Gg10jw_v8/TwtC5EE_6jI/AAAAAAAAASA/E_e7RaMdKio/s200/P1010127.JPG" width="150px" /></a><a href="http://1.bp.blogspot.com/-pMmqYApYl9o/TwtCX9mVlhI/AAAAAAAAAR4/ZMWDaI1DOv8/s1600/P1010126.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="200px" rea="true" src="http://1.bp.blogspot.com/-pMmqYApYl9o/TwtCX9mVlhI/AAAAAAAAAR4/ZMWDaI1DOv8/s200/P1010126.JPG" width="150px" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: left;">Monday 16th January 2012</div><div class="separator" style="clear: both; text-align: left;">Weight: 12st 9.4lbs</div><br /><div class="separator" style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none; clear: both; text-align: center;"></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2226926696024298292-215892006296585902?l=thekettlebellqueen.blogspot.com' alt='' /></div>Samantha Weirhttp://www.blogger.com/profile/11605685205664290455noreply@blogger.com3tag:blogger.com,1999:blog-2226926696024298292.post-29417785926468303722010-08-26T04:15:00.000-07:002010-08-26T09:32:36.808-07:00Welcome to Sam Weir's Sports Life Therapy Blog<div class="separator" style="clear: both; text-align: center;"><a href="http://1.bp.blogspot.com/_VrQtv0MNwL8/THaXE6NRouI/AAAAAAAAABA/LHJR9JeZ_O0/s1600/DSC_1411.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" ox="true" src="http://1.bp.blogspot.com/_VrQtv0MNwL8/THaXE6NRouI/AAAAAAAAABA/LHJR9JeZ_O0/s320/DSC_1411.JPG" /></a></div>This blog has been set up to keep you all right up to date with the latest happenings, events and workshops set up by Sports Life Therapy.<br /><br />Here is where I hope you interact and get the best I can offer.<br /><br />Please become a follower and stay right up to date any time, anywhere.<br /><br />Sam Weir.<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2226926696024298292-2941778592646830372?l=thekettlebellqueen.blogspot.com' alt='' /></div>Samantha Weirhttp://www.blogger.com/profile/11605685205664290455noreply@blogger.com0